Friday, May 23, 2014

Using a Cloth Diaper Sprayer

I love cloth diapering. They save money. Save the environment. And they are so cute.

If the baby is exclusively breastfed you don't have to worry about rinsing at all. But if the baby is eating solids, I can't imagine not using a sprayer. Here's how I use mine!


***If the diaper is just wet or just has a little liquid poo, simply unsnap the diaper, pull out the insert and dump it all in the diaper pail.
If the diaper is a little messier (plop in toilet if possible or use sprayer)
1.     Pull out the insert and put that in the diaper pail. Fold the shell in half with the poo inside.
2.     Carry the diaper to the toilet, lift the lid and fold the shell in half with the poo outside.
3.     Turn the sprayer on.
4.     Put the diaper against the wall of the toilet (not in the water), and spray off the excess poo.
5.     Flip and repeat on the other side.
6.     Turn the sprayer off!
7.     Fold the diaper in half with the poo on the inside and carry back to the diaper pail.

8.    

ALL DONE!


Pocket Cloth Diaper Washing Routine




Stuffing diapers over my morning coffee


                                                                       Pre-Rinse
Be sure inserts are removed from covers. Dump everything into the washer, and turn pail liner inside out and wash with diapers.
Size: Large
Temperature: Warm
Options: None
Settings: Extra Light Or Quick Rinse
Detergent: None
Wash
Size: Large
Temperature: Warm
Options: 2nd Rinse/Extended Spin
Settings: Extra Heavy (optional-Soak)
Detergent: 1 scoop of Charlie’s Soap
Dry
Don’t hang up/dry wipes-leave them damp after washing and put back into the wipe container-pour a little extra solution over top.
Line dry ideally
Drier: Only dry inserts. NO drier sheet. May require a few cycles. Hang shells up to dry.

Wipe Solution
  1. 1/2 Cup Baby Body Wash
  2. 1/2 Cup Baby Oil
  3. A few drops of Tea Tree Oil (optional)


  1. Pour ingredients into 1 Gallon contrainer-top off with water. 
  2. Shake well before pouring over wipes. 


Baby Essentials-What you really need to bring baby home (from a mildly OCD organization freak and true clutter hater)

Everything Baby!

When registering consider the following:
1.       Keep reusable items gender neutral (such as tub, car seat and stroller)
2.       Register for items in a wide price range to give people options.
3.       You will need to store everything you get!
4.       Some things you should almost always buy new: such as a carseat!
5.       Register for everything you need-even if it isn’t gifted to you, you’ll get a discount on it from the store. 

Bed
1.      2 Fitted sheets
2.      1 Mattress pad
3.      Breathable bumper
4.      No need to register for blankets: You’ll probably get more than you could ever use
 
Bath
1.      Tub (I have the basic First Year infant to toddler tub-I like using it, and it fits in the kitchen sink, but it is big to store now that I'm not using it. I have tried other smaller options and don’t like them though)
2.      2 Hooded towels
3.      5-10 wash clothes
4.      Bath spout cover
5.      Bath Toys
 
Toiletries
1.      Body wash, shampoo and lotion
2.      Thermometer (I would recommend an Exergen temporal scanner. Ear thermometers aren’t accurate and the other option is armpit or rectal)
3.      Baby comb
4.      Nail clippers
5.      Ibuprofen and Gripe Water (for hiccups and gas)
6.      Pacifiers (I use Soothies but have also heard good things about MAMs)
 
Furniture
1.      Crib & Mattress
2.      Dresser-put the changing pad on top
a.      Changing Pad
b.      Changing pad cover
3.      Rocker/Glider or other comfy chair (whether it’s new or something you already have!)
4.      Rock & Play (I love mine because it keeps them on an incline and gives them a sense they are still being held. I keep mine by the bed)
5.      Small trashcan with lid
6.      Laundry Hamper
7.      Nice storage baskets for toys, books and other baby items
8.      Monitor (I started with a First Years audio monitor-it was very crackly. Now I have a Infant Optics Video monitor-basic, but does the job, when the room is quiet the monitor shuts off so no crackling)
9.      Baby proofing: outlet covers, cabinet locks etc.
 
Feeding
1.      Small & Large bottle-(Avent Naturals is one of the best for breastfed babies)
2.      Bottle cleaner
3.      Breast pump-if you’re planning on pumping back at work ( I recommend Madela InStyle)
4.      Milk Storage Bags
5.      Nursing Cover (I have an Udder Cover and a Hooter Hider-I like both)
6.      Nursing pads-I prefer cloth nursing pads (you use 1-2 sets a day-so how many you get depends on how often you do laundry)
7.      2-3 Nursing Bras and Nursing Tanks (I have had the best luck at Target)
8.      Burp Cloths
9.      Bibs-Waterproof with a catcher pouch on the bottom
10.  Boppy feeding pillow if you want-Optional!!! in my opinion, I didn't really use mine, but some people love them
11.  Booster Seat (instead of high chair)- I would recommend Fisher Price Healthy Care Booster Seat
12.  Baby solid feeding items-a few sippy cups, small storage bowls with lids, rubber coated spoons, toddler silverware
Play
1.      Play mat
2.      Bouncer/swing (think compact and lightweight-you’ll need to store it someday and you’ll likely need to move it room to room around the house)
3.      Early toys:
a.      Teethers
b.      Crunchy fabric toys
c.       Plush rattles
d.      You can figure out their interests when they get older and get appropriate toys then!
 
 
Clothes
1.      Swaddle Sack sizes small and large (I use SwaddleMe brand-look for Velcro, babies break out of the wrap kind easily!)
2.      Hangers
3.      You’ll probably get more than enough clothes without having to buy or register for any (assuming you find out the gender). But generally in each size you’ll want (try to keep it basic and comfy with easy on/off and easy diaper changability):
a.      4-6 Footie sleepers (zipper up ideally)
b.      4-6 white short-sleeved onsies (for under outfits-I liked Carter brand)
c.       4-6 pairs of plain socks
d.      4-6 shirts and pants (stretchy is great) or one piece outfits
e.      1-2 zipper up sweaters.
4.      Totes to keep clothes in-I would recommend 6 totes to start, one for Newborn/1-3, 3-6, 6-9, 9-12, 18 and 24/2T). If the clothes only have one number printed on the tag, for example 3 months-it means that it’s a 0-3 month size.
 
 
Travel
1.      Diaper bag (something with lots of pockets to organize and easy open/close-i.e. flaps and magnet closure. Who has time for snaps and zippers when you’re in a hurry and only have one hand??? Also consider a backpack style bag-it gives you two free hands! I love my Vera Bradley)
2.      Infant car seat (I have a Chicco Key Fit and love it)
a.      Babies-R-Us will let you try out car seats to see how you like them and if they fit in your car.
3.      Convertible Car Seat (I have an Evenflo Symphony-Converts to a booster seat too!)
4.      Stroller (either one that comes with the travel system or if you think you want kids close together consider getting a double stroller such as the Joovy Ultralight Caboose. Also consider the size of your car when choosing a stroller.)
5.      Pack N Play-this is just for travel. So think small, basic, lightweight and compact! No bells and whistles! Graco is great for this!  
6.      Baby Carrier (I like the Moby Wrap for small baby and Mei Tai for 6mo+ )
 
 
Diapering
You choose: disposable or cloth! You will likely do disposables for the first 6-8weeks either way (and I use disposables for nighttime).
Disposables are much simpler and straight forwards. BUT they do cost more and aren’t as good for the environment (or the baby’s skin in my opinion):
1.      You’ll go through diapers quickly the first 6 weeks. Assume 15+/day. After that 8-12/day.
2.      Baby will also grow out of size newborn, 1 and 2 diapers quickly. You’ll need more size 3+.
3.      I tend to get generics-and have had luck with Target and Luvs.
4.      Disposable wipes-I prefers Huggies brand.  (I use disposable wipes when out)
Cloth Diapering
You can get most everything on Amazon. Saves about $1000-$3000 per child to cloth diaper-and it’s not that hard. Just have to learn how to use them and how to wash them properly and be willing to take the time to do that. I personally think it's totally worth it and they are so cute too!

 There are a couple options for cloth-
1.       All-in-ones (very easy but expensive)
2.       Pockets (easy and moderate/cheap price depending on brand)
3.       Prefold/flats with covers (most labor intensive but probably the cheapest) 
 
 
This is what you need depending on what type you get:
1.      Choose your diapers:
a.      For prefolds/Flats (common brands: Bummis, Green Mountain or Thirsties):
                                                              i.      24 small prefold diapers (7-20lb)  and 18 medium (15-35lb)
                                                            ii.      5 small diaper covers (7-20lb) and 5 medium covers (15-35lb)
                                                          iii.      A pack of Snappis or pins
                                                OR
b.      For all in ones or pockets (popular brands: BumGenius, Alvababy or Sunbabies)
                                                              i.      18-24 diapers. Most are adjustable so they will fit from birth to potty training-but some brands have a small and large size for trimmer fits.
                                                            ii.      I use Alvas with stuffed with either the 5 layer bamboo insert or a prefold-they are about $4-4.50 each. You can order them directly from the company in China for the best price. http://www.alvababy.com/20-baby-pure-reusable-cloth-diapers-with-20-inserts-p-2078.html.
 
2.      30-40 cloth wipes-I made mine out of flannel. You can also buy these.
3.      If you’re already washing diapers you might as well wash the wipes too.
a.      I just make a gallon of wipe detergent-water, ½ cup baby wash, ½ baby oil, a few drops of tea tree oil (optional- it’s an antibacterial)
4.      Cloth diaper safe detergent (no dyes, softeners or enzymes). I use 7th Generation.
5.      2 pail liners (basically waterproof washable trashbag)-Planetwise is a good brand
6.      1 small wet/dry bag for travel (again planetwise)
7.      Trash can for a diaper pail
8.      Cloth diaper sprayer (This is what I use and like- Bidet Sprayer)
a.      You only need to rinse poopy diapers after baby starts eating real food! Before that, just throw everything in the hamper.
9.      If you ever need to use diaper rash creams-most will damage the cloth diapers (including A&D, Butt Paste, Destin etc)...so ideally use a safe cream such as Angel Baby Bottom Balm by Earth Mama (good stuff!), or add a flushable/cloth liner to protect the diaper from the cream.
               To wash cloth diapers (ideally every 2-3 days)- Dump the diapers and pail liner in the washer (no need to touch the dirty diapers so long as you pulled all the inserts out already) and run a rinse cycle on cold or warm with no detergent to rinse all the diapers. Then run a heavy cycle on whatever temp your diaper company recommends, with extra rinses and with   your cloth diaper safe detergent. Line dry ideally or in the drier on low heat. Check the manufacturers washing recommendations.

 
 
 
Prepare for the Marriage NOT the Wedding

You have your doctor or midwives there for you during pregnancy and labor. The experience could be good or bad BUT you will have educated and experienced people there to help you! Once you get home-it’s pretty much all you! So spend you 9 months of pregnancy reading up on and educating yourself on caring for a child; not pregnancy, labor and delivery! Go to a childbirth class sometime during the 3rd trimester and ask your healthcare provider any questions you may have about labor or pain management.
Learn about your feeding options, if you’re planning on breastfeeding read lots about that, especially latch and what are normal breastfeeding patterns. Also research sleeping habits of infants and about sleep training if that’s something you would like to do. Look into “wonderweeks” and growth spurts-they will give you an idea what to expect as well!
I found the book Babywise to be helpful for me. Basically you teach your child the patterns of eat then play then sleep. It encourages babies to learn how to fall asleep on their own and helps them AND you know what to expect next and what they likely need when they are fussy.
Just a few random notes:
·        Unless a diaper is poopy or leaking wet, DO NOT change diapers at night! It just makes it harder to get them back to sleep. Also don’t turn on the lights at night!
·        It’s OK to wake a sleeping baby if it’s time to eat!
·        It’s OK to let the baby cry for a few minutes! You need to be able to eat and use the bathroom. Baby may surprise you be able to put themselves back to sleep or entertain themselves! Just give them a chance!
·        Adjust your expectations for you, your husband and you baby! There may be things you never said you would do-but you learn they work, just go with it! Tell your husband what you are feeling and what your need help with (don’t just expect him to know!). And it is normal for your baby to be fussy sometimes, normal for them to be up at night and normal for them to want to eat constantly sometimes too (it doesn’t mean that you don’t have enough milk if you’re breastfeeding)
·        Try to have all your baby shopping done, furniture and accessories set up and clothes clean and put away by around 36 weeks. You may think you have time after the baby is born, but you likely won’t feel like doing any of that, plus it’s one less stress! 
·        Kellymom.com and Babycenter.com are generally reputable resources for infant care!
Google is NOT your friend when it comes to pregnancy symptoms-CALL your healthcare provider with any questions or concerns regarding any symptoms you are having.
 
 
 
Hospital Packing List
(pack around 34-36 weeks)
When packing keep this in mind: basically you are packing for 2 day “hotel” stay during which you’ll want to be comfortable (with easy boob access) but reputable enough for visitors and pictures.
Nursing Tank Top x2
Nursing Bra x2
Capris x2
Zipper up Hoodie
Socks x2
Underwear x4
Large heavy flow sanitary pads (about 20)-I found that I didn’t like the hospital ones
Face wipes
Deodorant
Lotion
Razor (that might just be me-but I really wanted mine)
Toothbrush and tooth paste
Chapstick
Body spray
Makeup
Clothes & Toiletries for husband
Mints/Gum
Cash
1 Baby Outfit
Car Seat
Camera and Batteries
Cell Phone Charger
 
Buy before baby is born: Stool softener & iron and vitamin c supplement  and stock up on pads
 

Thursday, May 15, 2014

Un-Meltable Juice Popsicles


Great for babies and toddlers (especially when teething) since they make very little mess, even in warm weather. And they even taste great ( I will eat them too!) They also are dye free! 

2 Cups Fruit Juice (I like white grape-it doesn't stain)
1Tbsp Sugar (optional)
2 Pkg Knox Unflavored Gelatin 


  1. In a large bowl, pour 1/2 cup of cold juice and sprinkle all the gelatin on top. Let sit for 1 minutes. 
  2. Heat the remaining juice to boiling. 
  3. Pour hot juice and sugar into bowl with the gelled cold juice, and stir for 3 minutes until dissolved. 
  4. Pour into Popsicle molds (makes about 8 popsicles in my molds)
  5. Freeze for about 3 hours (or until solid)
Option-Make ice cube sized popsicles and put them in the Munchkin Mesh Feeder.


Wednesday, October 9, 2013

Baked Oatmeal

An easy and great breakfast to make on the weekend and enjoy all week, or for company! Serve warm with milk or enjoy plain!

1/3 Cup Brown Sugar
1/4 Cup Applesauce (or oil)
2 Tbsp Vegetable Oil
2 Eggs
1 Tsp Salt
2 Tsp Baking Powder
3 Cups Rolled Oats
1 Cup Milk
1/4 Cup Ground or Whole Flax Seed (optional-but I like it)
1 Tsp Cinnamon and Vanilla(optional)
1/2 Cup Raisins (optional)

1. Beat together sugar, applesauce and oil. Add eggs and vanilla.
2. Stir in salt, baking powder and oats. Stir in milk. Add cinnamon, flax
and raisins if desired.
3. Pour into greased 8x8 pan. Bake at 350* for 35-40 minutes.

Thursday, October 3, 2013

Chocolate Chip Cookies

I think I have finally perfected my chocolate chip cookie recipe! I put my butter and eggs on the counter about 30-60 minutes before I make the cookies. And if you can wait (I usually can't)-if you refrigerate your cookie dough for several hours (or even better-overnight), your cookies will be even more awesome!


1 cup butter (softened)
1 cup packed brown sugar
1/2 cup white sugar
1/2 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
2 eggs (room temperature)
1 tsp vanilla
3 cups flour
1 cup chocolate chips

Preheat oven to 375* (I have a convection oven-the temperature and times may need to be altered if you do not have a convection oven)

1. Beat butter on high for 30 seconds in an electric mixer (I use a Kitchen Aid mixer). Add sugars, baking soda, baking powder and salt-scrap sides of bowl. Beat in eggs and vanilla until combined. Stir in flour. Stir in chocolate chips.
2. Drop by rounded teaspoon (aka-whatever spoon you have in the drawer. I use a 1tbsp cookie scoop) onto an ungreased cookie sheet. Bake for 7-9 minutes depending on your oven and how gooey or brown you like your cookies! Makes about 60 cookies.


Wednesday, June 20, 2012

Sticky Buns

Only the best sticky buns-they began as a Jones family tradition for Christmas morning breakfast, then became known as NEPA Sticky Buns when I made them the first day of each semester in college for my friends. Now I make them several times a year for special occasions; they are always are a favorite and the recipe is commonly requested. I have tweaked the recipe a bit since the original Jones' Family Christmas morning. 



You need a bread maker to make the dough (if you really want to cheat-not as good, but you can use frozen white bread dough).

Dough:

3/4 cup +1 Tbsp Milk at 75-85* F
1 Large Egg
4 Tbsp Butter (cut into 8 pieces)
3 Cups Bread Flour
3 Tbsp White Sugar
1/2 Tsp Salt
2 Tsp Active Dry Yeast


  1. Place milk, egg and butter in the bottom of the bread pan.
  2. Add flour, sugar and salt to pan; making a well in the center, add yeast. 
  3. Set bread maker to dough setting.
  4. After the dough is done, knead for 1 minute and rest for 15 minutes covered.
  5. Roll dough into a rectangle, about 15x10 inches.


Filling:

1/4 cup butter melted
1/4 cup sugar plus 2 Tsp cinnamon


  1. Brush dough with butter and sprinkle on cinnamon sugar evenly.
  2. Roll dough up tightly starting with the long side.
  3. Cut dough into 12 even sections and place into greased 9x13 pan.


Glaze:

1/2 cup Butter
1 Cup Brown Sugar
2 Tbsp milk
2 Tsp Cinnamon
1 Large Package of Cook & Serve Vanilla pudding


  1. Combine all ingredients in a small sauce pan until smooth and melted.
  2. Pour glaze over buns.
  3. At this point, either refrigerate overnight or let rise for 30-45 minutes.
  4. If you refrigerate them, you need to let them rise for the 30-45 minutes before baking.
  5. Bake buns for 20-25 minutes at 375* F until golden brown.
  6. Cool for 10-15 minutes, then flip the entire pan onto a cookie sheet or another 9x13 pan. 
  7. After baking you may add cream cheese icing, glaze, peanut butter icing, or chocolate curls. Before baking you may add nuts if desired. Or just eat plain. They are great however prepared!